The MyMarlow Events Calendar
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All events for 8 week Mindfulness course
Mindfulness for Life - Is your well-being and happiness compromised by the demands and pressure of daily life? - Does it seem harder to feel joyful or creative? - Does balancing important aspects of your life feel a challenge? - Do you feel overwhelmed or exhausted? Mindfulness involves bringing attention to our present-moment experience. It enables us to become more aware of thoughts, feelings and body sensations as they arise, which can help us make wiser choices about how to…Find out more »