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Mindfulness Meditation – Marlow Library
March 28 at 10:30 am - 12:00 pm£5.00
Meditation has many benefits – calm your mind and lower your blood pressure!
Breathing exercises help create a feeling of relaxation and benefit the lungs and the circulation.
Tickets—£5 per adult
Please follow the link to book your space: https://www.buckscc.gov.uk/events/library-events/marlow/mindfulness-meditation/.
Participants are welcome to bring a blanket along, otherwise seating is provided. Please arrive 5-10 minutes before the scheduled start time of 4pm.