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January 7 at 1:30 pm - 2:30 pm
An event every week that begins at 1:30pm on Monday, repeating until July 29, 2019
This activity is being run in conjunction with Active Bucks, People for Places & Harmony Nordic Walking. It is aimed at inspiring you to get fitter & is specifically for older adults and/or if you are currently inactive. These walks include exercises that help with flexibility, balance & strength whilst using the poles to improve general fitness & increase general fitness and joint mobility. Poles will be provided and booking is essential.