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Summer Solstice Yoga & Meditation Retreat in the grounds of Danesfield House Hotel & Spa

The Summer Solstice is a magical time, filled with the sun’s light & energy, helping us to dive deeply into our mind, body & soul connection.

The solstices create awareness of the longest day & the longest night and gives a change to celebrate the cycles of endings and beginnings, of transformation and rebirth, reminding us we are part of nature as we enjoy another turn in the Wheel of the Year.

Join us in collaboration with Steve from the ‘The Henley Yoga Studio’ and Jo, founder of ‘Get on Your Mat Yoga’ as they take you on a beautiful journey into the light of the longest day of the year.

Jo and Steve will help you access the inner light and fire of this celebration, so you can harvest a sense of confidence and strength.

Take this opportunity to reflect on what you want to let go of, and what you want to take with you into this new expansion of consciousness.

Prior to the event, you may want to reflect on the things that bring light into your life, so that you can focus on that as you move through the evening.

Event Highlights:

Gentle Hatha Yoga Flow to inspire an opening towards the future and your personal growth and recognising the light you have within
QiGong, a moving meditation, coordinating slow-flowing grounding movement with mindful breath, allowing you to find a place of peace and calm
Yin Yoga to lead you into a deeper place of relaxation to restore and transform mind body and soul
Refreshments with a light vegan buffet
A special Solstice gift before you depart

Date: Tuesday 21st June

Time: 18:00 – 21:00 (2.5 hour practise with refreshments afterwards)

Location: The grounds at Danesfield House Hotel & Spa (weather permitting or The Versailles Suite inside the hotel)

Investment: £50 per person

Need to Know:

Bring your own yoga mat and warm clothing for relaxation including blankets, socks and scarves
Bolsters and blocks are not necessary; however, you are welcome to bring them if you have them
Suitable for yogis and non-yogis
Spaces must be confirmed with non-refundable full pre-payment at the time of booking
Spaces are limited and we cannot permit access on the evening without an entry ticket

Reservations: events@danesfieldhouse.co.uk or call 01628 891010

The event is finished.

Date

21 Jun 2022
Expired!

Time

6:00 pm - 9:00 pm

Cost

£50pp

Website for more info

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Location

Danesfield House Hotel and Spa
Henley Road
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